Adult
Karate


Summer Session
Jul 8 - Aug 19
Wed @ 3:40pm
Cardio Kickboxing Fitness
Ages 16+
45 Minutes

Class: 30938

Purchase a Full Session or simply Drop In (for $22 per class)!

A high-intensity fitness class for women and men of all ages! This program will get your heart pumping and build muscle and endurance, while allowing you to work through your frustrations. Sometimes, nothing feels better than the invitation to kick something! This fitness class is a fantastic opportunity to bond with fellow kickboxers, to empower yourself and each other, while also providing useful self-defense skills.

Sign up for a full session to receive the best price or drop into a class whenever you’re feeling the need to… work out some aggression!

$139

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Dates & Events

Registration for Summer Camp

Open Now!!
AND
We still have a few spots available

Sunday June 7

EPIC Competitive Awards Banquet
Best Western, Cobourg
Time for us to Reward all their Hard Work!

Friday June 12

Competitive Dance Teams
Tryouts for 2026-27

For More Information:
CLICK announcement under the main menu

Saturday June 20

Our BIGGEST Event!!
Summer Carnival & Showcase
(Open to Everyone, so bring your friends)

Sunday June 21

EPIC Dance Recital
Victoria Hall,Cobourg

ALL dance classes are participating!
*with the exception of Parent & Tot classes

July 7 – 8

First Day of Karate Classes
For the Summer Session
(Other programs start in the Fall)

Date TBA

Fall Registration
Do you want to join our
Hugely Successful
Competitive Dance Program???

Competitive Dance Teams Tryout
for 2026-27


Friday, June 12th

Everyone Is Welcome
Please RSVP if you are planning to attend
We look forward to seeing you there!
(Schedule Below)

Ages 4 – 6

Mini Hip Hop
Competitive Dance Team

(NEW!)
4:30-5:00pm
Mini
Competitive Dance Team

(focus on Ballet & Jazz)
5:00-6:00pm

Ages 7 – 9

Junior Hip Hop
Competitive Dance Team

(NEW!)
4:30-5:00pm
Junior
Competitive Dance Team

(focus on Ballet & Jazz)
5:00-6:00pm

Ages 10 – 12

Intermediate
Competitive Dance Team

(focus on Ballet, Jazz & Contemporary)
6:00-7:00pm
Intermediate Hip Hop
Competitive Dance Team

7:00-7:45pm

Ages 13+

Senior
Competitive Dance Team

(focus on Ballet, Jazz & Contemporary)
6:00-7:00pm
Senior Hip Hop
Competitive Dance Team

7:00-7:45pm
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