A high-intensity fitness class for women and men of all ages! This program will get your heart pumping and build muscle and endurance, while allowing you to work through your frustrations. Sometimes, nothing feels better than the invitation to kick something! This fitness class is a fantastic opportunity to bond with fellow kickboxers, to empower yourself and each other, while also providing useful self-defense skills.

Sign up for a subscription to receive the best price or drop into a class whenever you’re feeling the need to… work out some aggression!